Updated: May 10, 2019
Yes you, you & you. You need therapy
Every person on this planet will experience trauma in their lives whether it's navigating the loss of loved one, heart break, or a sudden unexpected shift in their environment. We will all eventually, come hell or high water, come face to face with an experience that completely shifts our perspective to a new normal. And this, my friends, requires a processing of emotions a.k.a a therapist.
So during this mental health awareness month, contributor & licensed mental health therapist Danielle Moore breaks it all the way down why we need a therapist at every stage in our lives.
This conversations touches:
1. Faith & Mental Health
2. The effects of childhood trauma and how it's developed
3. Cameo resisting the emotional process (but eventually gives in)